Pilates for Beginners and All
Focuses on balance, posture, strength and flexibility. Suitable for all levels
Service Description
Focuses on balance, posture, strength and flexibility. Suitable for all ages and abilities. You don't need to have done Pilates before to do this. You will notice the flexibility and strength benefits quickly as well as the core strength essential to prevent injury and help rehabilitate from any injuries or conditions .
Upcoming Sessions
24 Hour cancellation policy for all classes/bookings apart from zoom.
Please note our Golden Rules: We are not able to offer refunds on any classes you have booked and are unable to attend, nor can we extend validity of class plans. We have a 24 hour cancellation policy that we cannot waive - whatever the excuse Please Note: If you have any health concerns, such as a health condition or an injury, seek advice from your GP or a health professional before starting any exercise programme.
Contact Details
Longdon Hill, Wickhamford, Evesham WR11 7RP, UK
+ 44 7554192487
claire@movementco.co.uk