One to One Basic Beginners Package
Contact Claire 07554 192487, claire@movementco.co.uk to book
Service Description
The thought of joining a class can be daunting to anyone new to Pilates, this 45 mins one to one session will help you gain confidence and have the basic knowledge before joining a class. The session will include how to use your Core Muscles, Pelvic Tilts, Glute muscles and your breathing technique. Included in this package is 45mins one to one Spikey Ball Pilates Movement Ball Therband - non Latex
Upcoming Sessions
24 Hour cancellation policy for all classes/bookings apart from zoom.
Please note our Golden Rules: We are not able to offer refunds on any classes you have booked and are unable to attend, nor can we extend validity of class plans. We have a 24 hour cancellation policy that we cannot waive - whatever the excuse Please Note: If you have any health concerns, such as a health condition or an injury, seek advice from your GP or a health professional before starting any exercise programme.
Contact Details
+ 44 7554192487
claire@movementco.co.uk
Orchard Court Longdon Hill, Wickhamford, Evesham WR11 7RP, UK