Morning Fascia & Flow
Refreshing tired muscles to promote recovery and rejuvenation.
Service Description
This class is focused on refreshing tired muscles to promote recovery and rejuvenation. A short vinyasa flow followed by a sequence of effective stretches accompanied with Myofascial Release. This is suitable for all levels
Upcoming Sessions
24 Hour cancellation policy for all classes/bookings apart from zoom.
Please note our Golden Rules: We are not able to offer refunds on any classes you have booked and are unable to attend, nor can we extend validity of class plans. We have a 24 hour cancellation policy that we cannot waive - whatever the excuse Please Note: If you have any health concerns, such as a health condition or an injury, seek advice from your GP or a health professional before starting any exercise programme.
Contact Details
Longdon Hill, Wickhamford, Evesham WR11 7RP, UK
+ 44 7554192487
claire@movementco.co.uk