LIVING LONGER, STRONGER AND HAPPIER

ONE to ONE SESSIONS,  VIRTUAL CLASSES and SMALL GROUP CLASSES

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Focused on Wellness

Why we do what we do

 

At Movement&Co, our  ethos of Living Longer, Stronger and Happier resonates in our innovative approach to providing a holistic and rejuvenating experience that will leave you feeling revived.

 

We provide our clients with a variety of options when it comes to managing their overall health and wellness.

 

Let Movement&Co make the positive lifestyle change you’ve been looking for.

Classes we offer

We offer a wide range of classes to suite everyone. From beginners and over 60's, to intermediate and advanced for those members looking for a greater challenge.

"Let the beauty of what you love be what you do"

~ Rumi ~

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Gentle Pilates

A gentle Pilates class using equipment and and tailored to all. Excellent low impact exercise for delaying and minimising chronic diseases  like arthritis or osteoporosis.

Power Pilates

Designed to deliver accelerated results. This class is tailored to those looking to stretch and sculpt the whole body while improving core strength.

Yoga

Through long-held, restorative poses, you'll relieve hard-worked muscles, take a break from the daily hustle, and enjoy an hour to simply “chill”.

COVID-19 NOTICE

Offering Small Group Classes and Virtual classes

We are closely monitoring updates from WHO and  following Government guidelines

QUESTIONNAIRE RESPONSE

Thank you for your feedback which we take seriously so as to get back in the quickest yet safest manner. With this in mind we propose the following...

“A champion is someone who gets up when they can’t.”

Jack Dempsey, Professional Boxer ~

JOIN US ON ZOOM

FOR OUR VIRTUAL CLASS

Zoom Meeting

Visit Our Shop

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Pilates Mat

Our innovative Pilates mats are slip resistant to help you get a grip during sweaty classes. The bespoke material supports your joints by absorbing the impact and allows you to unwind comfortably when carrying out your stretches.

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Clothing

We offer a great selection of women's and men's fitness clothing and items that are sure to maximise your workouts. 

Visit our online shop now!

What Our

Clients Say

I started attending Claire’s Fitness Pilates in September last year and it has changed my life! I lost over a stone within 3 months. I’m still seeing improvements 10 months down the line in my muscle tone, core strength and flexibility. Claire is an amazing teacher, she’s so bubbly and enthusiastic and always makes the sessions fun. I look forward to going back every week.

Amy - 27

Women Stretching on Yoga Mat

CONTACT US

Orchard Court, Wickhamford, Broadway, Worcestershire  WR11 7RP UK

Movement&Co Studio, Orchard Court, Wickhamford, Broadway, Worcestershire  WR11 7RP, UK

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